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How do you recognize when your mental health might need attention?

10.06.2025 03:59

How do you recognize when your mental health might need attention?

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Thinking the news, movies & other forms of media are sending you personal messages.

Whirring or whooshing noises

Why cant I sleep on my side after getting my covid vaccine? I just got the shot and I’ve been overstimulated from not being able to sleep, my arm is very sore and it hurts so much to move and I just want to sleep but it hurts if I lay on either side

Chills like someone is inappropriately touching you in the groin or breast area

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Seeing animals or creatures that aren’t there

Patti LuPone apologizes after she's denounced for 'degrading' comments on Kecia Lewis, Audra McDonald - NBC News

Seeing visions of things going on in the universe.

Burning on the sides of the groin. Left side, right side or both.

Groin & Private Areas (Secret Places)

I feel so attached and in love with a dead celebrity. My love for anyone else is overshadowed by my love for him. What does this mean?

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

The mind is supposed to be silent most of the time but it never is.

Pokes on the head

Two space vets added to Astronaut Hall of Fame as one awaits launch - collectSPACE.com

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Third Eye Chakrah; Kabbalah

Charting the Global Economy: US GDP Falls on Larger Trade Hit - Bloomberg

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Thinking the government is spying on you

Ryan Lochte’s wife Kayla reveals ‘painful’ divorce after seven years of marriage - New York Post

Seeing visual phenomenon such as:

Sleep

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Is a man over 50 not married no kids a red flag?

Seeing people that are deceased

Extreme changes in diet

Monitoring Spirits

Why does my intimate area “sweat” and smell so much? I almost have to have a shower everyday. How do I get rid of this?

Weird sexual fetishes and fantasies

Excessive emotional reaction

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Why are the bands Smashmouth and Nickelback often used as punchlines?

Personal Behaviors & Social Changes

Extreme change in perceptions of reality and world view or belief systems.

Healthcare Experimentation & Conspiracy

Is it okay if I am not interested to talk to any of my relatives as I saw the real faces in my brother's marriage as none of them helped us rather were a kind of disappointment and were talking bad?

Lucid dream states

Seeing visions that look like a dream while you are awake.

Dreaming in cartoon

If Donald Trump is so evil and Joe Biden is so good why is Trump the one selflessly providing Bibles for the needy while Biden doesn't? Why doesn't Biden care for America's spiritually needy people as much as Trump?

Tech Experimentation & Conspiracy

Communication through thoughts

Feelings you are being sexually harassed, molested, raped or seduced.

What does it mean if you dream your dad died?

Excessive warming or a burning sensation

Thinking a spirit is watching you

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

I'm pretty sure that my dog is transgender, how would I go about transitioning it?

Seeing the location & characteristics of various types of heavens or planets

Finding evil underlying themes in media and music you didn’t notice before.

Rumbling, shaking, gusting wind etc.

Everyone says the pet population is out of control. Everyone says you MUST spay or neuter your pets. No one wants to talk about how its almost $1,000 to spay or neuter a pet. Why is it so expensive if its so necessary? Animal shelters do it for free.

Etc…

Creature Sounding Voices such as roars & screaming etc.

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Feeling safer in your home & not wanting to go out in public

Seeing visions of various doctrines & books playing out like a movie.

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Zaps as though you are being shocked with electricity

Multiple clicks that are similiar to the African click language dialect

Premature aging all of a sudden

Alien or Advanced Civilization Conspiracy

Dreams of “heaven and hell”

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Your own voice but it definietly isn’t you speaking

Mental Illness

Government Experimentation & Conspiracy

Seeing the alleged “god” or “jesus”

Quantum Astral Projecting

Having a series of unexplainable misfortune all around you

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Turning lights off preferring the dark instead

Extreme changes in social behavior

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Twin Flame Journey’s

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Do these thoughts truly belong to and originate with you?

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Irregular heart beats

Telepathic communication that is not words or thoughts it’s a “knowing”.

Religious Hysteria (Negative- Bad)

Arguing and fighting with a spirit in your dream

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Gender dysphoria, transgenderism

Extreme changes in personality

Remote Viewing

Seeing beings in bluish white light

Religious Hysteria (Positive- Good)

Ears

Seeing the face of the wind, water or other elements

Adrenaline rushes through the body

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Extreme changes in habits

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Noises in the ears.

Nano Technology Mind Control

Waking up crying

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Seeing visions in cartoon graphics and resolution or colors.

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Science Experimentation & Conspiracy

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Experiencing unusual “coincidences” suddenly and consistently.

Target Individuals

Body

Having blurry or hindered vision temporarily or even blindness

Shortness of breath

Schizophrenia

Having trouble with balance that comes and goes

Thinking your family, friends, neighbors and co-workers are spying on you

Afraid to look in the mirror

Rings of Saturn or extraterrestrial sounding noises

Seeing elders

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Voice of Thunder

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Eyes

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Sudden onset of extreme euphoria

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Seeing visions of future world events that actually come to pass later in the news cycle.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Sleep Walking

Feeling pains or soreness on the eyeball itself

Sudden issue with pornographic materials and content

One eye sees something larger than the other eye

Thinking animals and insects are spying on you

Electronic or robotic sounding voices

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Thinking secret societies are spying on you

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing visions of things going on in the spirit realm

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Seeing shadows that seem to loom, grow & encompass you

Chest pressure

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Very vivid dreams

Covering up windows

Extraordinary Fear

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Sweating

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Ability to stare directly into the sun

Seeing signs and symbols everywhere you look

Intrusive Thoughts

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Excessive Chills or “tingles”

Seeing shadow people that run against walls or fly

Paranoia regarding people

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Extraordinary Paranoia

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

“Holy” Spirit Gifts

Repeating dreams

Needing to avoid people

“Tinnitus”

Sudden issues with extreme masturbation

Demon Possession

Waking up with sudden muscle pains and cramps

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Sudden onset of extreme dread

Seeing spirits that look like black silhouettes that have either light or fire behind them

Seeing other gods and goddesses

Crawling or itching sensations for no reason or with no external stimuli present

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Sexual sensations

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Seeing visions that are just in your head or mind space only.

Dreams of people you never met but then you meet them later.

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Walking around at night barefoot for hours, days or even weeks.

Feeling pressure or a shield over one or both eyes that comes and goes

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

All of the Names People are Calling This

Vertigo or depth perception issues.

Dreams coming true, regularly

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Black Magic/ Witchcraft/ Sorcery

Hearing a snap or popping that sounds like it is coming from the skull

Male and Female- Voices of people you know & people you don’t know at all

Seeing shadow people with fedoras

Sudden vanity & immodesty

Excessive sweating, waking up soak and wet

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

BRIEF SUMMERY OF SYMPTOMS

Seeing creatures

Seeing angels

Vibrations

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Waking up angry, disturbed, or still tired

Astral Projection & Quantum Science Hysteria

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Jinn Possession

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Nose

Sudden temporary pains throughout the body for no reason

Night terrors

Pressure in the head

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Kundalini Awakening

Content of “Delusion”

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Seeing visions of actual people right now doing things as though they are on video

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Sudden promiscuity

Seeing color auras in just about every color

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Avoiding large crowds

Cramps, Charlie Horses etc.

Head

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Seeing saints from the scriptures

Overlapping voices or what I call triple voice or Legion

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Issues with Personal Hygiene

Feeling like someone is seeing through you eyes

Dreams of objects in the sky and aliens

Ancient Belief & Ritualistic Hysteria

Eye Twitching

Seeing beings of fire

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Pains in the anal area

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Paranoia regarding animals & insects

Ability to control activities, responses & have conversations inside the dream state

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Emotional State

Extreme changes in sleep schedules

Clicking that sounds like a line connecting or disconnecting

Gang Stalking

V2K: Voice to Skull Technology in other words classified spying techniques

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Seeing beings in green light